Sat, Dec 14 | Friends of Philipse Manor Hall

Chair Yoga & Meditation

Simple chair yoga and meditation practices can help us release stress, relax, feel healthier and calmer and sleep better. It can ultimately help shift our perspective, enabling us to feel more in charge of our lives, have a more compassionate, inclusive and empowered view of the world. $10 per class
Registration is Closed

Time & Location

Dec 14, 2019, 11:00 AM – 12:15 PM
Friends of Philipse Manor Hall, 29 Warburton Avenue, Yonkers, NY, USA

About The Event

Simple chair yoga and meditation practices can help us release stress, relax, feel healthier and calmer and sleep better. It can ultimately help shift our perspective, enabling us to feel more in charge of our lives, have a more compassionate, inclusive and empowered view of the world. Class takes place each Saturday inside the Gothic Chamber at Philipse Manor Hall State Historic Site. $10 per class and no reservations needed. Free on site parking available!

Registration is Closed

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